Physiotherapy Session – Group or Individual

During each session we use the most suitable methods at the time – therapeutic exercise, manual therapy, soft tissue techniques or taping. This allows not only to strengthen and restore the body with exercises, but also to reduce pain, improve mobility and achieve results much faster. Our goal – to make each session maximally effective.

€30 - €40

Price

30 - 90

Minutes

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Physiotherapy session

Session types

Individual physiotherapy session

The physiotherapist works with you one-on-one, all attention is focused solely on you, and the programme is tailored specifically to your needs.

Group physiotherapy session

The session takes place for 2 people simultaneously. Each receives a mutually different individual plan, but the exercise takes place at a shared time and the physiotherapist supervises both participants.

Methods used in sessions

Therapeutic exercise

A physiotherapy method primarily using specially adapted exercises to improve health, reduce pain and restore mobility after injuries or surgeries.

  • Sessions take place under physiotherapist supervision, ensuring safe and effective loading.
  • Exercises are tailored specifically to your needs and abilities.
  • They help strengthen muscles, improve posture, joint mobility and balance.

Manual therapy

The physiotherapist uses hands to work on joints, muscles and connective tissues to reduce pain and improve mobility.

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Kinesiology taping

Application of elastic tapes to improve movement sensation and reduce pain.

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Start your rehabilitation

Book a physiotherapy session and start your journey to a fulfilling life.

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Contact

Get in touch

Book a consultation or ask questions. We will be happy to help you start your journey to better health.

Address

Ģertrūdes iela 9-19, Centra rajons, Rīga, LV-1010

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Working Hours

Monday – Thursday: 12:00 – 20:00

Friday: 09:00 – 15:00

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